Tag Results:

Dr. Gregg

Introducing 5th Wednesday Focus on Good Health Webinar Series

At EXIT Realty, we believe that health and wellness are the keys to a better quality of life and pave the way for our...

Raw Honey: A Superfood

Source: www.superfoodsrx.com This sweet, rich, golden liquid definitely reflects its name. Honey, which you can put on just about anything from toast to yogurt to pancakes,...

Live Life Like a 2-Minute Warning

An NFL game lasts 60 actual minutes televised over the course of about 3 hours.  Did you ever think about the amount of time...

Overcoming Financial Inertia

The term “inertia” comes from the Latin word, iners, meaning idle or sluggish.  The Principle of Inertia as described by Newton in his First...

Healthy Fats, Proteins and Carbs

Healthy Fats We all need fat but only as long as it’s healthy fat. Below are a few types of healthy fats: Healthy Oils:  Extra virgin...

Leptin Power Snack

Leptin Leptin is the hormone that tells our brain that we are full.  It tells us to stop eating and helps control our body weight...

Sleep Deprivation

Sleep deprivation can cause many harmful and potentially long term side effects.  New parents and college students will probably agree with me when I...

EXIT on the Go!

In today’s fast paced real estate market, EXIT Realty agents and brokers need to fuel up fast.  After all, time is money!  Agents simply...

Habits Are Human: How to Break the Bad Ones

A commentary by  Nicole Cohen and Craig Weatherby (editor) in Food, Health and Eco News from Vital Choice What is a habit? Habits are tiny programs...

Tips for Healthy Living: How to Perform at Your Best!

A commentary by Ashley Wirth (assistant to Dr. Gregg Baron) Don’t you want to feel your best each and every day? Have peak performance in...

The ABCDEs of Vitamins

Vitamin A: Promotes the growth and repair of body tissues and bone formation Promotes healthy skin and hair Essential for night vision Vitamin B: Important...

Exercise Improves Brain Power

Aerobic exercise doesn't just build muscle, it also builds mass in key brain areas and improves cognitive performance, according to Art Kramer of the...

4th Time’s a Charm as Suzi Ford and the Spirit of EXIT Help Make Black Ties and Blindfolds a Bigger Success!

By Suzi Ford, Sales Representative with EXIT Inspired Real Estate in Middleburg, FL MOMS for...

Simon Bedard and the Bedard Real Estate Team Triple the Impact for Food Bank of Hawkesbury

By Simon Bedard, Sales Representative, EXIT Realty Matrix, Brokerage, Hawkesbury, ON It was on Saturday,...

EXIT Realty Associates Supports Local Food Bank Again with EXIT Realty Gives Campaign

“Our recent fundraising efforts were incredibly successful as we were able to raise an impressive amount for our...

In Honor of a Fallen Brother

By Melanie Robitaille, Sr. Staff Writer & Graphic Designer Two brothers once chose two very...

EXIT Realty’s Spirit of EXIT Charitable Program Impacted Communities Throughout 2023

EXIT Associates across North America continued to tap into the Spirit of EXIT Charitable Program throughout 2023 to...