Tag Results:

good health

Introducing 5th Wednesday Focus on Good Health Webinar Series

At EXIT Realty, we believe that health and wellness are the keys to a better quality of life and pave the way for our...

EXIT Realty Launches the 30-Day Mental Diet Affirmations Video

An affirmation is a declaration that something is true and focuses on a positive outcome. Habit formation over 21 days is the process by...

Raw Honey: A Superfood

Source: www.superfoodsrx.com This sweet, rich, golden liquid definitely reflects its name. Honey, which you can put on just about anything from toast to yogurt to pancakes,...

Live Life Like a 2-Minute Warning

An NFL game lasts 60 actual minutes televised over the course of about 3 hours.  Did you ever think about the amount of time...

Overcoming Financial Inertia

The term “inertia” comes from the Latin word, iners, meaning idle or sluggish.  The Principle of Inertia as described by Newton in his First...

Healthy Fats, Proteins and Carbs

Healthy Fats We all need fat but only as long as it’s healthy fat. Below are a few types of healthy fats: Healthy Oils:  Extra virgin...

Leptin Power Snack

Leptin Leptin is the hormone that tells our brain that we are full.  It tells us to stop eating and helps control our body weight...

Sleep Deprivation

Sleep deprivation can cause many harmful and potentially long term side effects.  New parents and college students will probably agree with me when I...

EXIT on the Go!

In today’s fast paced real estate market, EXIT Realty agents and brokers need to fuel up fast.  After all, time is money!  Agents simply...

Habits Are Human: How to Break the Bad Ones

A commentary by  Nicole Cohen and Craig Weatherby (editor) in Food, Health and Eco News from Vital Choice What is a habit? Habits are tiny programs...

Tips for Healthy Living: How to Perform at Your Best!

A commentary by Ashley Wirth (assistant to Dr. Gregg Baron) Don’t you want to feel your best each and every day? Have peak performance in...

The ABCDEs of Vitamins

Vitamin A: Promotes the growth and repair of body tissues and bone formation Promotes healthy skin and hair Essential for night vision Vitamin B: Important...

EXIT Realty of Lubbock Supports Local Habitat for Humanity

Giving back has always been part of the EXIT Realty spirit, and Russell McGuire, Franchisee, and the team at EXIT Realty of...

More Than a Business, 20 Years of EXIT with Mike and Debbie Murdock

By Maegan Carter, Staff Writer When Mike and Debbie Murdock first heard the name EXIT, they weren’t convinced.

Thirty Years of EXIT, One Story at a Time

With Julie Gileo, Regional Support Specialist Julie’s story with EXIT began long before she officially joined the company 22...

EXIT Midstate Realty Holds 5th Annual Brat Fry to Support Community Foundation

“On April 17th our community was hit by an F3 tornado. Seventy-five homes were impacted, most of which will need to be...

EXIT Extra Mile Realty Lives Up to Its Name for Supporting Sickle Cell Research

“Members of both our church and community have family that are afflicted by this disease. Several family members have been affected and...