EXIT on the Go!

EXIT On The GoIn today’s fast paced real estate market, EXIT Realty agents and brokers need to fuel up fast.  After all, time is money!  Agents simply DO NOT have the time to cook meals that will provide them with the physical and emotional fitness for wealth and wellness success.  The following is a list of DREAM Wellness-approved snacks designed to accommodate the fast paced lifestyle of a modern day EXIT agent:

1.  Raw Nuts and Raw Seeds (and their butters): walnuts, almonds, hazelnuts, cashews, pistachios, macadamias, pecans, pine, chestnuts, coconuts, chia, hemp, flax, sesame, sunflower and pumpkin.  Artisana® Raw Nut Butters are my hands-down favorite.

2.  Berries: strawberries, blackberries, blueberries, raspberries, goji berries, mulberries and golden berries (perfect alone or atop plain Greek yogurt).

3.  Protein Bars: Cocomo Joe® bars, Mom’s Organic Munchies® bars, Two Moms in the Raw® bars, Pure® bars, Larabars®, Organic Food Bars™, The GFB® bar, The Simply Protein® bar, Dale’s Raw Protein Bars®, Raw Revolution® bars, Garden of Life®  bars, Go Raw® bars, VegaSport®  bars, Squarebar® bars, CORE® bars and Rise Bars®.

4.  Unsulfured Dried Fruit (sulfur dioxide can cause problems for some folks): apricots, mangoes, figs, dates, pineapples, papaya and apples.

5.  Best Chip Options: FoodShouldTasteGood® chips, Good Health®  Natural Foods Avocado Oil potato chips, Mediterranean Snacks®  Baked Lentil chips, Brad’s Raw Kale®  chips, Simply 7® Quinoa, Lentil, Hummus and Pomegranate chips, riceworks®  rice chips, Lundberg®  rice chips,  Way Better Snacks® Simply Sprouted™ chips, Beanitos®  chips  and Terra® chips.

6.  Greek Yogurt: Oikos®, Chobani®, FAGE®, Stonyfield® and Wallaby®  (plain –  add your OWN fruit; do not buy the yogurt with fruit already in it).

7.  Granola: purely elizabeth™, Go Raw®  Live Granola and Two Moms in the Raw®.

8.  Dark Chocolate: Minimum70% cacao can be added as part of a trail mix with nuts, seeds and dried fruit.

About EXIT Realty’s Focus on Good Health

About Dr. Gregg Baron

The statements made in this article have not been evaluated by Health Canada or the U.S. Food and Drug Administration.  None of the information presented is intended to diagnose, treat, cure or prevent disease.

 

 

 

Get in Touch

Related Articles

EXIT Realty Supports Agents and Brokers by Focusing on Importance of Mental Health in the Workplace

As the resurgent COVID-19 pandemic again places stress on people and workplaces, EXIT Realty...

Introducing 5th Wednesday Focus on Good Health Webinar Series

At EXIT Realty, we believe that health and wellness are the keys to a better quality of life and pave the way for our...

EXIT Realty Launches the 30-Day Mental Diet Affirmations Video

An affirmation is a declaration that something is true and focuses on a positive outcome. Habit formation over 21 days is the process by...

Latest Posts

Delivering EXIT Love Through Administrative Support Staff

In a time when every dollar counts, EXIT Realty is proud to continually bolster and provide for its associates, even administrative staff,...

The Green House Effect

By Melanie Robitaille, Sr. Staff Writer & Graphic Designer What if, as a real estate professional, you could be...

From Bull to Bear: There’s a New Color in Blue Chip Companies

Some wonder why anyone would invest in a business these days. Economic uncertainty, market volatility, as well as rapidly changing technology and...

Training that’s Entertaining

by Sr. Staff Writer & Graphic Designer, Melanie Robitaille When the going gets tough, the tough get back to...

A Leader’s Leader

By Melanie Robitaille, Sr. Staff Writer & Graphic Designer The National Association of REALTORS® (NAR) announced its roster of...